Category: Allergies

Allergies, Cold & Flu

New Year’s Resolution: Rinse Your Nose Regularly

The start of a new year is a time when many choose to start new behaviors. Whether it’s beginning an exercise routine, making better nutrition choices or just planning to be kinder, many have resolved to do something different. Consider doing something new for your nose. Nasal irrigation has long been recognized as a beneficial […]

Allergies, Cold & Flu, Sniffles

Avoid Holiday Sniffles

Having a runny nose certainly does not inspire holiday cheer. But a bout of the sniffles can be quite common during this season…and they can be avoided. According to The Christmas Tree Association, researchers found that conifers can carry mold that cause allergic reactions in some people. The suggest shaking out as much debris as […]